The Science of Stress
Why sustained stress makes us ill.
Read the article →Doctor-written, evidence-based articles on the questions patients actually ask: from what a longevity assessment really tells you, to whether skin treatments are worth it, to the physiology of stress. Every piece is written by Dr Vimple.
Plain English, properly sourced.
Where to start
Not sure where to begin? These are a good place to start — new articles are published regularly across prevention, longevity, hormones, healthy ageing, and the science of everyday wellbeing.
Why sustained stress makes us ill.
Read the article →The body’s rest-and-repair pathway.
Read the article →From body, to breath, to mind.
Read the article →The The Science Behind the Stillness pages go further into the science of stress, the vagus nerve, and the eight limbs. Or, when you’re ready, book a consultation.
Take the first step towards a longer, healthier life. Same-day appointments are usually possible on working days, subject to availability.
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